{"id":13190,"date":"2024-10-24T11:11:09","date_gmt":"2024-10-24T11:11:09","guid":{"rendered":"https:\/\/heka-supplements.com\/zinok-mineral-pre-zdravy-zivotny-styl\/"},"modified":"2026-01-29T14:19:08","modified_gmt":"2026-01-29T14:19:08","slug":"zinok-mineral-pre-zdravy-zivotny-styl","status":"publish","type":"post","link":"https:\/\/heka-supplements.com\/sk\/zinok-mineral-pre-zdravy-zivotny-styl\/","title":{"rendered":"Zinok, miner\u00e1l pre zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl"},"content":{"rendered":"<style>.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1874_d808ac-e2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1874_d808ac-e2 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1874_3c98db-9a > .kt-inside-inner-col,.kadence-column1874_3c98db-9a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1874_3c98db-9a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1874_3c98db-9a > .kt-inside-inner-col{flex-direction:column;}.kadence-column1874_3c98db-9a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1874_3c98db-9a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1874_3c98db-9a{position:relative;}@media all and (max-width: 1024px){.kadence-column1874_3c98db-9a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1874_3c98db-9a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1874_3c98db-9a\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column1874_c6825c-7f > .kt-inside-inner-col,.kadence-column1874_c6825c-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1874_c6825c-7f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1874_c6825c-7f > .kt-inside-inner-col{flex-direction:column;}.kadence-column1874_c6825c-7f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1874_c6825c-7f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1874_c6825c-7f{position:relative;}@media all and (max-width: 1024px){.kadence-column1874_c6825c-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1874_c6825c-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1874_c6825c-7f\"><div class=\"kt-inside-inner-col\">\n\n\n\n<\/div><\/div>\n\n<\/div><\/div>\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">\u010co je zinok?<\/h2>\n\n\n\n<p>Zinok je esenci\u00e1lny miner\u00e1l, ktor\u00fd m\u00e1 mno\u017estvo pozit\u00edvnych vlastnost\u00ed pre fungovanie tela a celkov\u00fa pohodu. Je zapojen\u00fd do mnoh\u00fdch d\u00f4le\u017eit\u00fdch telesn\u00fdch funkci\u00ed, posil\u0148uje imunitn\u00fd syst\u00e9m a prispieva k norm\u00e1lnej synt\u00e9ze DNA a rastu buniek. Nach\u00e1dza sa v m\u00e4se, morsk\u00fdch plodoch, mlie\u010dnych v\u00fdrobkoch a celozrnn\u00fdch obilnin\u00e1ch. Pou\u017e\u00edval sa u\u017e v staroveku, najm\u00e4 na medic\u00ednske \u00fa\u010dely pri lie\u010dbe ko\u017en\u00fdch ochoren\u00ed.   <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Posil\u0148uje imunitu<\/h2>\n\n\n\n<p>Jednou z najd\u00f4le\u017eitej\u0161\u00edch v\u00fdhod zinku je jeho \u00faloha pri posil\u0148ovan\u00ed imunitn\u00e9ho syst\u00e9mu. Pom\u00e1ha pri tvorbe a aktiv\u00e1cii imunitn\u00fdch buniek, ktor\u00e9 sa podie\u013eaj\u00fa na obrane proti infekci\u00e1m a v\u00edrusom. V\u00fdskumy ukazuj\u00fa, \u017ee suplement\u00e1cia zinku m\u00f4\u017ee skr\u00e1ti\u0165 trvanie a intenzitu prechladnut\u00ed a zn\u00ed\u017ei\u0165 riziko respira\u010dn\u00fdch infekci\u00ed.  <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Pom\u00e1ha pri hojen\u00ed r\u00e1n<\/h2>\n\n\n\n<p>Zinok zohr\u00e1va d\u00f4le\u017eit\u00fa \u00falohu pri hojen\u00ed r\u00e1n, preto\u017ee podporuje rast a obnovu tkan\u00edv. Okrem toho pom\u00e1ha zni\u017eova\u0165 z\u00e1paly a riziko infekci\u00ed, \u010do je k\u013e\u00fa\u010dov\u00e9 pre \u00fa\u010dinn\u00fa regener\u00e1ciu tela. <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Zinok pre zdrav\u00fa poko\u017eku<\/h2>\n\n\n\n<p>Zinok prispieva k regul\u00e1cii tvorby ko\u017en\u00e9ho mazu, zni\u017euje z\u00e1paly a podporuje tvorbu kolag\u00e9nu. V\u010faka svojim antibakteri\u00e1lnym vlastnostiam je obzvl\u00e1\u0161\u0165 u\u017eito\u010dn\u00fd pre poko\u017eku n\u00e1chyln\u00fa na akn\u00e9 a z\u00e1rove\u0148 m\u00f4\u017ee prispie\u0165 k pevnej\u0161ej a zdrav\u0161ej poko\u017eke. <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Zlep\u0161uje kognit\u00edvnu funkciu<\/h2>\n\n\n\n<p>Zinok m\u00e1 v\u00fdznamn\u00fd vplyv aj na fungovanie mozgu. Prispieva k lep\u0161ej pam\u00e4ti, pozornosti a celkovej kognit\u00edvnej funkcii, preto je obzvl\u00e1\u0161\u0165 odpor\u00fa\u010dan\u00fd pre star\u0161\u00edch dospel\u00fdch. <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Nedostatok zinku<\/h2>\n\n\n\n<p>Nedostatok zinku je pomerne \u010dast\u00fd a m\u00f4\u017ee sa prejavova\u0165 ako oslaben\u00fd imunitn\u00fd syst\u00e9m, pomal\u0161\u00ed rast u det\u00ed, zv\u00fd\u0161en\u00e9 riziko infekci\u00ed, poruchy n\u00e1lady a kognit\u00edvne probl\u00e9my.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Potraviny bohat\u00e9 na zinok<\/h2>\n\n\n\n<p>Dobr\u00e9 zdroje zinku s\u00fa ustrice, hov\u00e4dzie m\u00e4so, kuracie m\u00e4so, orechy, semen\u00e1, celozrnn\u00e9 potraviny a mlie\u010dne v\u00fdrobky. Ke\u010f\u017ee telo si zinok nevytv\u00e1ra samo, mus\u00edme ho prij\u00edma\u0165 stravou alebo v\u00fd\u017eivov\u00fdmi doplnkami, ako je HEKA Zinok. Pre optim\u00e1lnu pohodu v\u0161ak nesmieme zabudn\u00fa\u0165 ani na pestr\u00fa stravu a pravideln\u00fd pohyb.  <\/p>\n<\/div><\/div>\n<style>.wp-block-kadence-advancedbtn.kb-btns1874_e4de62-06{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1874_e4de62-06 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1874_e4de62-06 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1874_e4de62-06\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1874_c7e051-f2.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1874_c7e051-f2 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/heka-supplements.com\/sl\/izdelek\/heka-cink\/\"><span class=\"kt-btn-inner-text\">HEKA ZINOK<\/span><\/a><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ke\u010f hovor\u00edme o v\u00fd\u017eive, \u010dasto po\u010dujeme o esenci\u00e1lnych, k\u013e\u00fa\u010dov\u00fdch vitam\u00ednoch a miner\u00e1loch, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00e9 pre na\u0161e zdravie. Zinok je jedn\u00fdm z t\u00fdch miner\u00e1lov, ktor\u00fd je \u010dasto prehliadan\u00fd, no zohr\u00e1va k\u013e\u00fa\u010dov\u00fa \u00falohu pri udr\u017eiavan\u00ed celkovej pohody. <\/p>\n","protected":false},"author":1,"featured_media":13192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"page_custom_class":"","page_custom_text":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[91],"tags":[],"class_list":["post-13190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anglictina"],"acf":[],"taxonomy_info":{"category":[{"value":91,"label":"Angli\u010dtina"}]},"featured_image_src_large":["https:\/\/heka-supplements.com\/wp-content\/uploads\/2024\/10\/cink-2.png",808,571,false],"author_info":{"display_name":"wpm","author_link":"https:\/\/heka-supplements.com\/sk\/author\/wpm\/"},"comment_info":"","category_info":[{"term_id":91,"name":"Angli\u010dtina","slug":"anglictina","term_group":0,"term_taxonomy_id":91,"taxonomy":"category","description":"","parent":0,"count":23,"filter":"raw","cat_ID":91,"category_count":23,"category_description":"","cat_name":"Angli\u010dtina","category_nicename":"anglictina","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/posts\/13190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/comments?post=13190"}],"version-history":[{"count":0,"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/posts\/13190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/media\/13192"}],"wp:attachment":[{"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/media?parent=13190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/categories?post=13190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heka-supplements.com\/sk\/wp-json\/wp\/v2\/tags?post=13190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}