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HEKA Melatonin

HEKA Melatonin is an important antioxidant and a natural sleep regulator. Since a good night’s rest is very important for the immune system and cell regeneration, we have placed it in the family of the HEKA supplements.

The production and release of melatonin in our brains are connected to certain time periods in a day. More melatonin in the brain is released at night and less during the day. Many people try to regulate the melatonin level in their bodies to fall asleep easier.

Melatonin, which is a natural ingredient, enables healthy architectonics of sleep (swapping of the REM and NON-REM phases of sleep) and even establishes it from start. It is not addictive and the normal prescribed dosage is not toxic.

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HEKA Melatonin

HEKA Melatonin is an important antioxidant and a natural sleep regulator. Since a good night’s rest is very important for the immune system and cell regeneration, we have placed it in the family of the HEKA supplements.

The production and release of melatonin in our brains are connected to certain time periods in a day. More melatonin in the brain is released at night and less during the day. Many people try to regulate the melatonin level in their bodies to fall asleep easier.

Melatonin, which is a natural ingredient, enables healthy architectonics of sleep (swapping of the REM and NON-REM phases of sleep) and even establishes it from start. It is not addictive and the normal prescribed dosage is not toxic.

Melatonin

Your body probably produces enough melatonin for its general needs. Yet, evidence shows the added melatonin encourages sleep and are safe for short-term use. Treat melatonin just as any other sleeping pill, and discuss its use with your physician.

In medicine, melatonin is used to treat insomnia or broken sleep architectonics. It has many advantages unlike other sleeping remedies (mostly sleeping means from the group of benzodiazepines).

Melatonin

Your body probably produces enough melatonin for its general needs. Yet, evidence shows the added melatonin encourages sleep and are safe for short-term use. Treat melatonin just as any other sleeping pill, and discuss its use with your physician.

In medicine, melatonin is used to treat insomnia or broken sleep architectonics. It has many advantages unlike other sleeping remedies (mostly sleeping means from the group of benzodiazepines).

Use of melatonin

In everyday life, melatonin is used for insomnia, or by people who work irregular shifts, for children with sleep disorders and so-called jetlag.

Yet, melatonin does not only help regulate sleep; one if its functions is protecting the DNA (cell’s genetic inscription) from oxidative damages. The central consequences of cells aging due to free radicals are damages to the DNA.

Use of melatonin

In everyday life, melatonin is used for insomnia, or by people who work irregular shifts, for children with sleep disorders and so-called jetlag.

Yet, melatonin does not only help regulate sleep; one if its functions is protecting the DNA (cell’s genetic inscription) from oxidative damages. The central consequences of cells aging due to free radicals are damages to the DNA.

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Melatonin is also present in food

Melatonin is present in small quantities in foods like red meat and brown rice, cereal and corn. Nowadays we use a lot of processed foods, which means melatonin is very scarce.

The recommended dosage is one tablet a day 30–60 minutes before sleep.

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Melatonin is also present in food

Melatonin is present in small quantities in foods like red meat and brown rice, cereal and corn. Nowadays we use a lot of processed foods, which means melatonin is very scarce.

The recommended dosage is one tablet a day 30–60 minutes before sleep.

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