Today, health and well-being are moving up the priority list in our lives. People are increasingly aware of the importance of taking care of their own health, both mental and physical, and there is a growing understanding of the importance of prevention,...
As we age, our bodies naturally produce less collagen, a protein that plays a key role in maintaining the health and appearance of our skin, hair, nails, bones and joints. Slowed collagen production can lead to fine lines, weaker joints and bones, and other...
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