Do you ever feel like you have "dead batteries"? Do you find it hard to resist the snooze button in the morning? Do you sometimes feel like you can't wake up? If you answered YES to any of these questions, read on! To boost your energy levels, we've rounded up 8 fun tips to...
Are you one of those people who can't start the day without a cup of coffee or tea? Well, you're not the only one! Did you know that the amount of caffeine in a cup of coffee varies depending on the type of bean and the brewing method? On average, a cup of coffee contains about 95 mg of caffeine. Caffeine is...
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