{"id":13099,"date":"2024-10-24T11:11:09","date_gmt":"2024-10-24T11:11:09","guid":{"rendered":"https:\/\/heka-supplements.com\/zinek-mineral-pro-zdravy-zivotni-styl\/"},"modified":"2026-01-29T14:22:51","modified_gmt":"2026-01-29T14:22:51","slug":"zinek-mineral-pro-zdravy-zivotni-styl","status":"publish","type":"post","link":"https:\/\/heka-supplements.com\/cs\/zinek-mineral-pro-zdravy-zivotni-styl\/","title":{"rendered":"Zinek, miner\u00e1l pro zdrav\u00fd \u017eivotn\u00ed styl"},"content":{"rendered":"<style>.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1874_d808ac-e2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1874_d808ac-e2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1874_d808ac-e2 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1874_3c98db-9a > .kt-inside-inner-col,.kadence-column1874_3c98db-9a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1874_3c98db-9a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1874_3c98db-9a > .kt-inside-inner-col{flex-direction:column;}.kadence-column1874_3c98db-9a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1874_3c98db-9a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1874_3c98db-9a{position:relative;}@media all and (max-width: 1024px){.kadence-column1874_3c98db-9a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1874_3c98db-9a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1874_3c98db-9a\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column1874_c6825c-7f > .kt-inside-inner-col,.kadence-column1874_c6825c-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1874_c6825c-7f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1874_c6825c-7f > .kt-inside-inner-col{flex-direction:column;}.kadence-column1874_c6825c-7f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1874_c6825c-7f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1874_c6825c-7f{position:relative;}@media all and (max-width: 1024px){.kadence-column1874_c6825c-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1874_c6825c-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1874_c6825c-7f\"><div class=\"kt-inside-inner-col\">\n\n\n\n<\/div><\/div>\n\n<\/div><\/div>\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Co je zinek?<\/h2>\n\n\n\n<p>Zinek je esenci\u00e1ln\u00ed miner\u00e1l, kter\u00fd m\u00e1 ohromn\u00e9 pozitivn\u00ed vlastnosti pro fungov\u00e1n\u00ed t\u011bla a celkovou pohodu. Je zahrnut v mnoha d\u016fle\u017eit\u00fdch t\u011blesn\u00fdch funkc\u00edch, posiluje imunitn\u00ed syst\u00e9m a p\u0159isp\u00edv\u00e1 k norm\u00e1ln\u00ed synt\u00e9ze DNA a r\u016fstu bun\u011bk. Najdeme ho v mase, mo\u0159sk\u00fdch plodech, ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch a celozrnn\u00fdch obilovin\u00e1ch. Pou\u017e\u00edvali ho ji\u017e v antice, zejm\u00e9na pro l\u00e9ka\u0159sk\u00e9 \u00fa\u010dely p\u0159i l\u00e9\u010db\u011b ko\u017en\u00edch onemocn\u011bn\u00ed.   <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Posiluje imunitu<\/h2>\n\n\n\n<p>Jedna z nejd\u016fle\u017eit\u011bj\u0161\u00edch v\u00fdhod zinku je jeho role p\u0159i posilov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu. Pom\u00e1h\u00e1 p\u0159i tvorb\u011b a aktivaci imunitn\u00edch bun\u011bk, kter\u00e9 se pod\u00edlej\u00ed na obran\u011b p\u0159ed infekcemi a viry. V\u00fdzkumy ukazuj\u00ed, \u017ee dod\u00e1v\u00e1n\u00ed zinku m\u016f\u017ee zkr\u00e1tit trv\u00e1n\u00ed a intenzitu nachlazen\u00ed a sn\u00ed\u017eit riziko pro infekce d\u00fdchac\u00edch cest.  <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Pom\u00e1h\u00e1 p\u0159i hojen\u00ed ran<\/h2>\n\n\n\n<p>Zinek m\u00e1 d\u016fle\u017eitou roli p\u0159i hojen\u00ed ran, proto\u017ee podporuje r\u016fst a obnovu tk\u00e1n\u00ed. Krom\u011b toho pom\u00e1h\u00e1 sni\u017eovat z\u00e1n\u011bty a riziko pro infekce, co\u017e je kl\u00ed\u010dov\u00e9 pro \u00fa\u010dinnou regeneraci t\u011bla. <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Zinek pro zdravou k\u016f\u017ei<\/h2>\n\n\n\n<p>Zinek p\u0159isp\u00edv\u00e1 k regulaci produkce ko\u017en\u00edho oleje, sni\u017euje z\u00e1n\u011bty a podporuje tvorbu kolagenu. Kv\u016fli protibakteri\u00e1ln\u00edm vlastnostem je je\u0161t\u011b zvl\u00e1\u0161t\u011b u\u017eite\u010dn\u00fd p\u0159i k\u016f\u017ei, n\u00e1chyln\u00e9 k akn\u00e9, a sou\u010dasn\u011b m\u016f\u017ee p\u0159isp\u011bt k napjat\u011bj\u0161\u00ed a zdrav\u00e9 k\u016f\u017ei. <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Zlep\u0161uje kognitivn\u00ed funkci<\/h2>\n\n\n\n<p>Zinek m\u00e1 d\u016fle\u017eit\u00fd vliv tak\u00e9 na fungov\u00e1n\u00ed mozku. P\u0159isp\u00edv\u00e1 k lep\u0161\u00ed pam\u011bti, pozornosti a celkov\u00e9 kognitivn\u00ed funkci, proto je je\u0161t\u011b zvl\u00e1\u0161t\u011b doporu\u010den\u00fd pro star\u0161\u00ed dosp\u011bl\u00e9. <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Nedostatek zinku<\/h2>\n\n\n\n<p>Nedostatek zinku je pom\u011brn\u011b \u010dast\u00fd a se m\u016f\u017ee projevovat jako oslaben\u00fd imunitn\u00ed syst\u00e9m, pomalej\u0161\u00ed r\u016fst u d\u011bt\u00ed, zv\u00fd\u0161en\u00e9 riziko pro infekce, poruchy n\u00e1lady a kognitivn\u00ed pot\u00ed\u017ee.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">\u017diviny, bohat\u00e9 na zinek<\/h2>\n\n\n\n<p>Dobr\u00e9 zdroje zinku jsou \u00fast\u0159ice, hov\u011bz\u00ed maso, ku\u0159e, o\u0159echy, semena, celozrnn\u00e9 potraviny a ml\u00e9\u010dn\u00e9 v\u00fdrobky. Proto\u017ee t\u011blo zinek neprodukuje samo, ho mus\u00edme vn\u00e9st s v\u00fd\u017eivou nebo v\u00fd\u017eivov\u00fdmi dopl\u0148ky, jako je HEKA Zinek. Pro optim\u00e1ln\u00ed pohodu ale nesm\u00edme zapomenout tak\u00e9 na pestrou v\u00fd\u017eivu a pravideln\u00fd pohyb.  <\/p>\n<\/div><\/div>\n<style>.wp-block-kadence-advancedbtn.kb-btns1874_e4de62-06{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1874_e4de62-06 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1874_e4de62-06 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1874_e4de62-06 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1874_e4de62-06\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1874_c7e051-f2.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1874_c7e051-f2 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/heka-supplements.com\/sl\/izdelek\/heka-cink\/\"><span class=\"kt-btn-inner-text\">HEKA ZINEK<\/span><\/a><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kdy\u017e mluv\u00edme o v\u00fd\u017eiv\u011b, \u010dasto sl\u00fdch\u00e1me o esenci\u00e1ln\u00edch, kl\u00ed\u010dov\u00fdch vitaminech a miner\u00e1lech, kter\u00e9 jsou d\u016fle\u017eit\u00e9 pro na\u0161e zdrav\u00ed. Zinek je jeden z t\u011bch miner\u00e1l\u016f, kter\u00fd je \u010dasto opom\u00edjen, ale m\u00e1 kl\u00ed\u010dovou roli p\u0159i udr\u017eov\u00e1n\u00ed celkov\u00e9ho dobr\u00e9ho stavu. <\/p>\n","protected":false},"author":1,"featured_media":13104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"page_custom_class":"","page_custom_text":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[84],"tags":[],"class_list":["post-13099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english"],"acf":[],"taxonomy_info":{"category":[{"value":84,"label":"English"}]},"featured_image_src_large":["https:\/\/heka-supplements.com\/wp-content\/uploads\/2024\/10\/cink-2.png",808,571,false],"author_info":{"display_name":"wpm","author_link":"https:\/\/heka-supplements.com\/cs\/author\/wpm\/"},"comment_info":"","category_info":[{"term_id":84,"name":"English","slug":"english","term_group":0,"term_taxonomy_id":84,"taxonomy":"category","description":"","parent":0,"count":23,"filter":"raw","cat_ID":84,"category_count":23,"category_description":"","cat_name":"English","category_nicename":"english","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/posts\/13099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/comments?post=13099"}],"version-history":[{"count":0,"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/posts\/13099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/media\/13104"}],"wp:attachment":[{"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/media?parent=13099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/categories?post=13099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heka-supplements.com\/cs\/wp-json\/wp\/v2\/tags?post=13099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}